Complementary protein sources must be eaten within 2 hours of one ...

[Charlie]

Complementary protein sources must be eaten within 2 hours of one another to meet the body's need for essential amino acids.
  Indicate whether the statement is true or false

Question 2

Discuss why older people are encouraged to get 10-15 minutes of sun on their face and hands each even if they don't efficiently produce vitamin D from their skin as well as younger people.

[huda]

Answer to Question 1

F

Answer to Question 2

Being outside may also encourage them to walk around more. This will enhance their physical and psychological well being. Their increased activity may also help to maintain their bone density.

[Charlie]

Thanks for the timely response, appreciate it

[sultana.d]

Wow, this really help