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Author Question: When _____ appears in the ingredients list, this means the food contains added sugars. a. pectin ... (Read 97 times)

Brittanyd9008

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on: Aug 20, 2018
When _____ appears in the ingredients list, this means the food contains added sugars.
 a. pectin
  b. hemicellulose
  c. fruit puree
  d. fruit juice concentrate

Question 2

Why is replacing fat with refined carbohydrates not a healthy option?


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Kimmy

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Reply #1 on: Aug 20, 2018
Answer to Question 1

d

Answer to Question 2

While saturated fats do raise levels of bad LDL cholesterol, they also increase levels of good HDL cholesterol, and lowers triglycerides. Refined carbohydrates cause blood sugar to increase, along with insulin and triglycerides, which raises the risk of obesity, heart disease, and diabetes.


Brittanyd9008

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Reply #2 on: Aug 20, 2018
TY


Kimmy

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Reply #3 on: Aug 20, 2018
You're welcome


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