Name and explain four covert antecedents of a relapse. ...

[lbcchick]

Name and explain four covert antecedents of a relapse.

Question 2

What are the two major kinds of complex carbohydrates?
 a. Starch and sugar
  b. Sugar and fiber
  c. Fiber and glucose
  d. Glucose and starch
  e. Starch and fiber

[cadimas]

Answer to Question 1

1) Apparently Irrelevant Decisions (AIDs): A series of seemingly harmless decisions can provide a conduit for a relapse. For example, buying a bag of potato chips for the children or a bag of cookies in case guests stop by creates conditions that can bring an individual to the brink of a relapse.
2) Stress Level: A person experiencing a high degree of stress is automatically generating negative emotional states, thereby creating high-risk situations (see Exhibit 7.5). In addition, there is an increased desire to relapse and connect to the satisfying emotional states with previous unhealthy eating pleasures.
3) Cognitions: Cognitive factors such as rationalization and denial set the stage for a relapse. For example, I deserve a whole batch of brownies after this rejection.. Here rationalization that the indulgence is justified adds to the creation of a relapsing environment.
4) Urges and Cravings: The desire for immediate gratification can take the forms of urges, sudden impulses to indulge, or cravings, subjective desires to experience the effects of an indulgence.

Answer to Question 2

e

[lbcchick]

TYSM

[kthug]

Great answer, keep it coming