Which phrase best describes a very low-calorie diet?
a. It contains just enough carbohydrates to avoid ketosis.
b. It requires a certain amount of stress management techniques.
c. It is only used as a transition to regular meals.
d. It requires medical supervision.
e. It is typically low in fiber and high in saturated fat.
Question 2
Trends that promote obesity in the U.S. include the ____.
a. abundance of green space and attractive sidewalks in most communities
b. availability of milk, juice, and healthful snacks in most workplaces
c. large amount of time children spend watching TV or playing video games
d. small food portion sizes sold at restaurants
e. increase in physical education classes in public schools
Consequences of normal and inadequate iodine in the diet.
This woman requires a soft-food-only diet
Simple and Complex Carbohydrates
Nutrient-Dense Food Choices Nutrient-dense foods provide more nutrition per calorie and fewer solid
Foods made with fat substitutes aren’t calorie free
Other countries are “Americanizing” their local culture’s diet