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Author Question: All of the following are signs of dehydration EXCEPT: 1.thirst. 2.having chills when it is hot ... (Read 78 times)

james

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on: Aug 20, 2018
All of the following are signs of dehydration EXCEPT:
  1.thirst.
  2.having chills when it is hot out.
  3.lightheadedness.
  4.increased concentration.

Question 2

All of the following are recommendations for maintaining hydration status during exercise EXCEPT:
  1.for short events, drink 2 cups of water one to two hours before the event.
  2.for long events, drink a beverage that contains sodium and carbohydrates.
  3.for all activities, water should be consumed at regular intervals.
  4.fluids high in sugar and alcoholic beverages are effective at maintaining hydration.


wtf444

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Reply #1 on: Aug 20, 2018
Answer to Question 1

4

Answer to Question 2

4


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