In order to carbohydrate load, athletes should eat ____ of total calories from carbohydrates for ____ days.
A) 70, 1-4
B) 55, 4-5
C) 60, 6
D) 90, 2
Question 2
Which hydration disorder is associated with intense thirst, weakness, headache, dizziness, and fainting?
A) Amenorrhea
B) Dehydration
C) Heat stroke
D) Hyponatremia
E) Iron deficiency