Mr. Parks owns a sandwich shop. He has hired you to help him to ...

[bcretired]

Mr. Parks owns a sandwich shop. He has hired you to help him to revise his lunch specials so that he can label them heart healthy. One popular special offers a 3 oz. cut of grilled sirloin on a sour dough bun; and a salad that includes 1/2 tomato, lettuce leaf, and 1/2 Tbsp. blue cheese dressing. Which of the following would be the most effective revision to recommend to Mr. Parks?
 a. Add a fruit smoothie.
  b. Substitute vinegar and olive oil for the salad dressing.
  c. Provide a choice of wheat or sourdough bun.
  d. Double the amount of lettuce.

Question 2

Regular aerobic physical activity
 a. lowers HDL. b. increases HDL.
  c. increases LDL. d. has no effect on cholesterol.

[manuelcastillo]

Answer to Question 1

b

Answer to Question 2

b

[bcretired]

Both answers were spot on, thank you once again

[manuelcastillo]

Great! Please up vote