|
Author Question: One drink of an alcoholic beverage is defined as ____ oz of ethanol. A) 1/2 B) 1 1/2 C) 3 D) ... (Read 53 times) |
In the United States, an estimated 50 million unnecessary antibiotics are prescribed for viral respiratory infections.
Limit intake of red meat and dairy products made with whole milk. Choose skim milk, low-fat or fat-free dairy products. Limit fried food. Use healthy oils when cooking.
Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.
It is important to read food labels and choose foods with low cholesterol and saturated trans fat. You should limit saturated fat to no higher than 6% of daily calories.
Hyperthyroidism leads to an increased rate of metabolism and affects about 1% of women but only 0.1% of men. For most people, this increased metabolic rate causes the thyroid gland to become enlarged (known as a goiter).