Which of the following is true of research findings about relaxation training?
A) It is effective for college students but not with children.
B) It is generally no more effective than a placebo/control.
C) It aids psychological but not hormonal stress responses.
D) It may be an essential part of biofeedback and hypnosis.
Question 2
Which of the following do progressive muscle relaxation and autogenic training have in common?
A) Lessening muscular tension
B) Changing how people think
C) Changing what people think
D) They both share all of these.
If you want to show differences between items at the same time, a bar graph is more effective than a
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From Massage and Training by Andrews, 1910.