This topic contains a solution. Click here to go to the answer
« previous next »

Author Question: Why is it recommended that individuals obtain dietary fiber from foods rather than from supplements? ... (Read 89 times)

jjjetplane

  • Hero Member
  • *****
  • Posts: 556
on: Feb 27, 2019
Why is it recommended that individuals obtain dietary fiber from foods rather than from supplements?
 A) The supplements contain too many extra calories.
  B) Fiber in foods is more readily available to the body.
  C) To save the calories contained in the food.
  D) The foods may contain health benefits in addition to the fiber.

Question 2

Two minerals that are especially important for health in females, but are often consumed in less than optimal amounts, are _____.
 A) calcium and potassium
  B) calcium and iron
  C) potassium and sodium
  D) sodium and calcium


Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

tofugiraffe

  • Sr. Member
  • ****
  • Posts: 319
Reply #1 on: Feb 27, 2019
Answer to Question 1

D

Answer to Question 2

B


jjjetplane

  • Hero Member
  • *****
  • Posts: 556
Reply #2 on: Feb 27, 2019
Thanks


tofugiraffe

  • Sr. Member
  • ****
  • Posts: 319
Reply #3 on: Feb 27, 2019
Welcome :)


« previous next »
 

Did you know?

Interferon was scarce and expensive until 1980, when the interferon gene was inserted into bacteria using recombinant DNA technology, allowing for mass cultivation and purification from bacterial cultures.

Did you know?

All patients with hyperparathyroidism will develop osteoporosis. The parathyroid glands maintain blood calcium within the normal range. All patients with this disease will continue to lose calcium from their bones every day, and there is no way to prevent the development of osteoporosis as a result.

Did you know?

In 1835 it was discovered that a disease of silkworms known as muscardine could be transferred from one silkworm to another, and was caused by a fungus.

Did you know?

Computer programs are available that crosscheck a new drug's possible trade name with all other trade names currently available. These programs detect dangerous similarities between names and alert the manufacturer of the drug.

Did you know?

You should not take more than 1,000 mg of vitamin E per day. Doses above this amount increase the risk of bleeding problems that can lead to a stroke.

According to Kohlberg’s theory, only a few individuals, such as Martin Luther King, Jr. (left) and ... According to Kohlberg’s theory, only a few individuals, such as Martin Luther King, Jr. (left) and ...
Saturated and Unsaturated Fatty Acids Help Shape Foods Saturated fatty acids Saturated and Unsaturated Fatty Acids Help Shape Foods Saturated fatty acids
Eating a variety of foods from all food groups is the best strategy to meet your daily mineral needs Eating a variety of foods from all food groups is the best strategy to meet your daily mineral needs
Eating calcium-rich foods daily assists with bone health, muscle contraction, and blood clotting Eating calcium-rich foods daily assists with bone health, muscle contraction, and blood clotting
The Truth about Supplements and Ergogenic Aids The Truth about Supplements and Ergogenic Aids
Action Potential in a Ventricular Fiber Action Potential in a Ventricular Fiber
Video: Definitions of stroke volume, preload definition & Factors influencing stroke volume

For a complete list of videos, visit our video library