This topic contains a solution. Click here to go to the answer

Author Question: Why is it recommended that individuals obtain dietary fiber from foods rather than from supplements? ... (Read 133 times)

jjjetplane

  • Hero Member
  • *****
  • Posts: 556
Why is it recommended that individuals obtain dietary fiber from foods rather than from supplements?
 A) The supplements contain too many extra calories.
  B) Fiber in foods is more readily available to the body.
  C) To save the calories contained in the food.
  D) The foods may contain health benefits in addition to the fiber.

Question 2

Two minerals that are especially important for health in females, but are often consumed in less than optimal amounts, are _____.
 A) calcium and potassium
  B) calcium and iron
  C) potassium and sodium
  D) sodium and calcium



Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

tofugiraffe

  • Sr. Member
  • ****
  • Posts: 319
Answer to Question 1

D

Answer to Question 2

B





 

Did you know?

Nearly all drugs pass into human breast milk. How often a drug is taken influences the amount of drug that will pass into the milk. Medications taken 30 to 60 minutes before breastfeeding are likely to be at peak blood levels when the baby is nursing.

Did you know?

Multiple experimental evidences have confirmed that at the molecular level, cancer is caused by lesions in cellular DNA.

Did you know?

Limit intake of red meat and dairy products made with whole milk. Choose skim milk, low-fat or fat-free dairy products. Limit fried food. Use healthy oils when cooking.

Did you know?

Many people have small pouches in their colons that bulge outward through weak spots. Each pouch is called a diverticulum. About 10% of Americans older than age 40 years have diverticulosis, which, when the pouches become infected or inflamed, is called diverticulitis. The main cause of diverticular disease is a low-fiber diet.

Did you know?

Cutaneous mucormycosis is a rare fungal infection that has been fatal in at least 29% of cases, and in as many as 83% of cases, depending on the patient's health prior to infection. It has occurred often after natural disasters such as tornados, and early treatment is essential.

For a complete list of videos, visit our video library