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A recent study has found that following a diet rich in berries may slow down the aging process of the brain. This diet apparently helps to keep dopamine levels much higher than are seen in normal individuals who do not eat berries as a regular part of their diet as they enter their later years.
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Everyone has one nostril that is larger than the other.
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Despite claims by manufacturers, the supplement known as Ginkgo biloba was shown in a study of more than 3,000 participants to be ineffective in reducing development of dementia and Alzheimer’s disease in older people.
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It is difficult to obtain enough calcium without consuming milk or other dairy foods.
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Between 1999 and 2012, American adults with high total cholesterol decreased from 18.3% to 12.9%