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Did you know?
Anti-aging claims should not ever be believed. There is no supplement, medication, or any other substance that has been proven to slow or stop the aging process.
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One way to reduce acid reflux is to lose two or three pounds. Most people lose weight in the belly area first when they increase exercise, meaning that heartburn can be reduced quickly by this method.
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Long-term mental and physical effects from substance abuse include: paranoia, psychosis, immune deficiencies, and organ damage.
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Eat fiber! A diet high in fiber can help lower cholesterol levels by as much as 10%.
Did you know?
Nearly 31 million adults in America have a total cholesterol level that is more than 240 mg per dL.