This topic contains a solution. Click here to go to the answer

Author Question: Describe visceral fat and how it is dangerous. What will be an ideal ... (Read 13 times)

anjilletteb

  • Hero Member
  • *****
  • Posts: 569
Describe visceral fat and how it is dangerous.
 
  What will be an ideal response?

Question 2

What are the effects of weight-bearing exercise on bone health?
 
  What will be an ideal response?



Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

covalentbond

  • Sr. Member
  • ****
  • Posts: 336
Answer to Question 1

Physical activity seems to be especially effective in reducing the more dangerous type of fat known as visceral fat, the internal fat that pads the liver and abdominal organs. Excess visceral fat as measured through use of imaging techniques is an independent risk factor for all-cause mortality. It is also a stronger risk factor for heart attacks (as indicated by waist size) than body mass index. In addition, it is linked to colorectal cancer, breast cancer, metabolic syndrome, and an increased circulation of proinflammatory cytokines such as TNF-a and IL-6.

Answer to Question 2

There is compelling evidence that engaging in weight-bearing exercise (muscles work against the full effect of gravity) such as walking, running, and resistance training benefits bone health, but only limited research on how this form of exercise can reduce the actual incidence of osteoporosis. Evidence for the bone health benefits of weight-bearing exercise includes documentation of an inverse relationship between physical activity and the incidence of bone fractures in post-menopausal women and in other populations including men. One of the few studies that examined the effect of exercise on incidence of osteoporosis found a dose-response relationship for women age 20 or older.




anjilletteb

  • Member
  • Posts: 569
Reply 2 on: Jun 22, 2018
YES! Correct, THANKS for helping me on my review


patma1981

  • Member
  • Posts: 292
Reply 3 on: Yesterday
Gracias!

 

Did you know?

Never take aspirin without food because it is likely to irritate your stomach. Never give aspirin to children under age 12. Overdoses of aspirin have the potential to cause deafness.

Did you know?

The human body's pharmacokinetics are quite varied. Our hair holds onto drugs longer than our urine, blood, or saliva. For example, alcohol can be detected in the hair for up to 90 days after it was consumed. The same is true for marijuana, cocaine, ecstasy, heroin, methamphetamine, and nicotine.

Did you know?

Human kidneys will clean about 1 million gallons of blood in an average lifetime.

Did you know?

It is difficult to obtain enough calcium without consuming milk or other dairy foods.

Did you know?

The longest a person has survived after a heart transplant is 24 years.

For a complete list of videos, visit our video library