« previous next »

Author Question: All of the following are correct recommendations about stretching except: a. Stretch after a ... (Read 17 times)

melina_rosy

  • Hero Member
  • *****
  • Posts: 531
on: Jul 11, 2018
All of the following are correct recommendations about stretching except:
 a. Stretch after a warm-up exercise.
  b. Stretch at the end of the exercise session.
  c. Stretch using static movements.
  d. Stretch using ballistic movements.

Question 2

Sheena likes to take a nap to relieve her stress. For the best benefits, how many minutes should her naps be?
 a. 10-20
  b. 20-30
  c. 30-45
  d. 45-60
  e. 60-90


Viet Thy

  • Sr. Member
  • ****
  • Posts: 329
Reply #1 on: Jul 11, 2018
Answer to Question 1

D

Answer to Question 2

a


Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
« previous next »
 

Did you know?

By definition, when a medication is administered intravenously, its bioavailability is 100%.

Did you know?

Atropine was named after the Greek goddess Atropos, the oldest and ugliest of the three sisters known as the Fates, who controlled the destiny of men.

Did you know?

Astigmatism is the most common vision problem. It may accompany nearsightedness or farsightedness. It is usually caused by an irregularly shaped cornea, but sometimes it is the result of an irregularly shaped lens. Either type can be corrected by eyeglasses, contact lenses, or refractive surgery.

Did you know?

The effects of organophosphate poisoning are referred to by using the abbreviations “SLUD” or “SLUDGE,” It stands for: salivation, lacrimation, urination, defecation, GI upset, and emesis.

Did you know?

Acetaminophen (Tylenol) in overdose can seriously damage the liver. It should never be taken by people who use alcohol heavily; it can result in severe liver damage and even a condition requiring a liver transplant.

Forearm and Palm Stretch by Hyperextending the Wrist. Forearm and Palm Stretch by Hyperextending the Wrist.
Stretching the muscles of the hip and lower back with diagonal adduction of the bent leg. Stretching the muscles of the hip and lower back with diagonal adduction of the bent leg.
Methods of Stretching Methods of Stretching
Correct alignment for stacking the joints to apply thumb pressure to acupoints. Correct alignment for stacking the joints to apply thumb pressure to acupoints.
Preload is related to the amount of blood and stretching of the ventricular myocardial fibers Preload is related to the amount of blood and stretching of the ventricular myocardial fibers
A(n) _____ is a spur-of-the-moment question. Fill in the blank(s) with correct word A(n) _____ is a spur-of-the-moment question. Fill in the blank(s) with correct word
Video: Pores and Ion Channels

For a complete list of videos, visit our video library