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Author Question: All of the following are correct recommendations about stretching except: a. Stretch after a ... (Read 50 times)

melina_rosy

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on: Jul 11, 2018
All of the following are correct recommendations about stretching except:
 a. Stretch after a warm-up exercise.
  b. Stretch at the end of the exercise session.
  c. Stretch using static movements.
  d. Stretch using ballistic movements.

Question 2

Sheena likes to take a nap to relieve her stress. For the best benefits, how many minutes should her naps be?
 a. 10-20
  b. 20-30
  c. 30-45
  d. 45-60
  e. 60-90


Viet Thy

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Reply #1 on: Jul 11, 2018
Answer to Question 1

D

Answer to Question 2

a


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