« previous next »

Author Question: All of the following are correct recommendations about stretching except: a. Stretch after a ... (Read 53 times)

melina_rosy

  • Hero Member
  • *****
  • Posts: 531
on: Jul 11, 2018
All of the following are correct recommendations about stretching except:
 a. Stretch after a warm-up exercise.
  b. Stretch at the end of the exercise session.
  c. Stretch using static movements.
  d. Stretch using ballistic movements.

Question 2

Sheena likes to take a nap to relieve her stress. For the best benefits, how many minutes should her naps be?
 a. 10-20
  b. 20-30
  c. 30-45
  d. 45-60
  e. 60-90


Viet Thy

  • Sr. Member
  • ****
  • Posts: 329
Reply #1 on: Jul 11, 2018
Answer to Question 1

D

Answer to Question 2

a


Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
« previous next »
 

Did you know?

About 60% of newborn infants in the United States are jaundiced; that is, they look yellow. Kernicterus is a form of brain damage caused by excessive jaundice. When babies begin to be affected by excessive jaundice and begin to have brain damage, they become excessively lethargic.

Did you know?

Symptoms of kidney problems include a loss of appetite, back pain (which may be sudden and intense), chills, abdominal pain, fluid retention, nausea, the urge to urinate, vomiting, and fever.

Did you know?

To prove that stomach ulcers were caused by bacteria and not by stress, a researcher consumed an entire laboratory beaker full of bacterial culture. After this, he did indeed develop stomach ulcers, and won the Nobel Prize for his discovery.

Did you know?

Recent studies have shown that the number of medication errors increases in relation to the number of orders that are verified per pharmacist, per work shift.

Did you know?

Not getting enough sleep can greatly weaken the immune system. Lack of sleep makes you more likely to catch a cold, or more difficult to fight off an infection.

This chart illustrates the “drip down” model of government. In this, politics is formed by the soc This chart illustrates the “drip down” model of government. In this, politics is formed by the soc
The correct beginning position for the patient’s feet and crutches (tripod position). The correct beginning position for the patient’s feet and crutches (tripod position).
Cross-arm stretch of cervical muscles with neck in forward flexion. Cross-arm stretch of cervical muscles with neck in forward flexion.
How to count for the correct number of significant digits How to count for the correct number of significant digits
ACSM Hydration Recommendations ACSM Hydration Recommendations
Directions: Fill in the correct number or word(s). Order: Lantus U-100 insulin 68 units subcut ... Directions: Fill in the correct number or word(s). Order: Lantus U-100 insulin 68 units subcut ...
Video: Primate Evolutionary Tree Animation

For a complete list of videos, visit our video library