This topic contains a solution. Click here to go to the answer
« previous next »

Author Question: Explain why practicing mindfulness can help alleviate both guilt and ... (Read 56 times)

TVarnum

  • Hero Member
  • *****
  • Posts: 548
on: Jul 11, 2018
Explain why practicing mindfulness can help alleviate both guilt and worry.

Question 2

A person with a psychological disorder would exhibit which behavior pattern?
 a. They would be anxious before a final exam at school.
  b. They would be anxious before a job interview.
  c. They would be depressed if they failed an exam.
  d. They would have abnormal behavior patterns with impaired functioning.


Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

miss_1456@hotmail.com

  • Sr. Member
  • ****
  • Posts: 289
Reply #1 on: Jul 11, 2018
Answer to Question 1

An effective way to remain free from both guilt and worry is to practice being mindful, as was explained in Chapter 7 . Mindfulness keeps our attention on what is happening here and now. When our thoughts are focused on here and now, we aren't as likely to dwell on thoughts of the past and the associated guilt, or thoughts of the future and the associated worry and fear.

Answer to Question 2

D


TVarnum

  • Member
  • Posts: 548
Reply 2 on: Jul 11, 2018
Thanks for the timely response, appreciate it

vickybb89

  • Member
  • Posts: 347
Reply 3 on: Yesterday
:D TYSM

« previous next »
 

Did you know?

Studies show that systolic blood pressure can be significantly lowered by taking statins. In fact, the higher the patient's baseline blood pressure, the greater the effect of statins on his or her blood pressure.

Did you know?

The average human gut is home to perhaps 500 to 1,000 different species of bacteria.

Did you know?

People who have myopia, or nearsightedness, are not able to see objects at a distance but only up close. It occurs when the cornea is either curved too steeply, the eye is too long, or both. This condition is progressive and worsens with time. More than 100 million people in the United States are nearsighted, but only 20% of those are born with the condition. Diet, eye exercise, drug therapy, and corrective lenses can all help manage nearsightedness.

Did you know?

Many supplement containers do not even contain what their labels say. There are many documented reports of products containing much less, or more, that what is listed on their labels. They may also contain undisclosed prescription drugs and even contaminants.

Did you know?

Medication errors are three times higher among children and infants than with adults.

A pharmacist can explain to a patient why medication may look different and ensure the correct ... A pharmacist can explain to a patient why medication may look different and ensure the correct ...
A good posture for practicing meditation is seated in a chair with the back upright and in ... A good posture for practicing meditation is seated in a chair with the back upright and in ...
E9-23 Prepare income statements Explain the difference in operating income E9-23 Prepare income statements Explain the difference in operating income
Social scientists have not done well at devising theories to explain lovely romantic moments Social scientists have not done well at devising theories to explain lovely romantic moments
Please fully explain in detail Please fully explain in detail
Explain the assumptions that must be satisfied in order to validly use the one-way ANOVA ... Explain the assumptions that must be satisfied in order to validly use the one-way ANOVA ...
Video: Conjunctivitis

For a complete list of videos, visit our video library