« previous next »

Author Question: At least five minutes of your workout should be devoted to warming up; cooling down and stretching ... (Read 74 times)

bobypop

  • Hero Member
  • *****
  • Posts: 539
on: Jul 12, 2018
At least five minutes of your workout should be devoted to warming up; cooling down and stretching at the end of your workout are optional.
 
  Indicate whether the statement is true or false

Question 2

The array of stretching and strengthening exercises associated with yoga are expressed as asanas, or postures.
 
  Indicate whether the statement is true or false


diesoon

  • Sr. Member
  • ****
  • Posts: 353
Reply #1 on: Jul 12, 2018
Answer to Question 1

FALSE

Answer to Question 2

TRUE


Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
« previous next »
 

Did you know?

Cyanide works by making the human body unable to use oxygen.

Did you know?

The senior population grows every year. Seniors older than 65 years of age now comprise more than 13% of the total population. However, women outlive men. In the 85-and-over age group, there are only 45 men to every 100 women.

Did you know?

The horizontal fraction bar was introduced by the Arabs.

Did you know?

Amphetamine poisoning can cause intravascular coagulation, circulatory collapse, rhabdomyolysis, ischemic colitis, acute psychosis, hyperthermia, respiratory distress syndrome, and pericarditis.

Did you know?

In 1885, the Lloyd Manufacturing Company of Albany, New York, promoted and sold "Cocaine Toothache Drops" at 15 cents per bottle! In 1914, the Harrison Narcotic Act brought the sale and distribution of this drug under federal control.

Stretching the extensor muscles of the forearm by flexing the wrist. Stretching the extensor muscles of the forearm by flexing the wrist.
Stretching the gluteals by bringing knee to chest. Stretching the gluteals by bringing knee to chest.
Methods of Stretching Methods of Stretching
Warm-up (5 minutes). Warm up the soft tissues of the feet with a variety of kneading, sliding, and ... Warm-up (5 minutes). Warm up the soft tissues of the feet with a variety of kneading, sliding, and ...
A heat exchange vest that uses ice packs for cooling A heat exchange vest that uses ice packs for cooling
How to convert from degrees to degrees, minutes, seconds using your Fx-991ES Plus calculator How to convert from degrees to degrees, minutes, seconds using your Fx-991ES Plus calculator
Video: Stomach peristalsis - Movement of Food Through the Small Intestine

For a complete list of videos, visit our video library