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Author Question: At least five minutes of your workout should be devoted to warming up; cooling down and stretching ... (Read 103 times)

bobypop

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on: Jul 12, 2018
At least five minutes of your workout should be devoted to warming up; cooling down and stretching at the end of your workout are optional.
 
  Indicate whether the statement is true or false

Question 2

The array of stretching and strengthening exercises associated with yoga are expressed as asanas, or postures.
 
  Indicate whether the statement is true or false


diesoon

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Reply #1 on: Jul 12, 2018
Answer to Question 1

FALSE

Answer to Question 2

TRUE


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