« previous next »

Author Question: At least five minutes of your workout should be devoted to warming up; cooling down and stretching ... (Read 105 times)

bobypop

  • Hero Member
  • *****
  • Posts: 539
on: Jul 12, 2018
At least five minutes of your workout should be devoted to warming up; cooling down and stretching at the end of your workout are optional.
 
  Indicate whether the statement is true or false

Question 2

The array of stretching and strengthening exercises associated with yoga are expressed as asanas, or postures.
 
  Indicate whether the statement is true or false


diesoon

  • Sr. Member
  • ****
  • Posts: 353
Reply #1 on: Jul 12, 2018
Answer to Question 1

FALSE

Answer to Question 2

TRUE


Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
« previous next »
 

Did you know?

Though methadone is often used to treat dependency on other opioids, the drug itself can be abused. Crushing or snorting methadone can achieve the opiate "rush" desired by addicts. Improper use such as these can lead to a dangerous dependency on methadone. This drug now accounts for nearly one-third of opioid-related deaths.

Did you know?

Many people have small pouches in their colons that bulge outward through weak spots. Each pouch is called a diverticulum. About 10% of Americans older than age 40 years have diverticulosis, which, when the pouches become infected or inflamed, is called diverticulitis. The main cause of diverticular disease is a low-fiber diet.

Did you know?

Children of people with alcoholism are more inclined to drink alcohol or use hard drugs. In fact, they are 400 times more likely to use hard drugs than those who do not have a family history of alcohol addiction.

Did you know?

Adolescents often feel clumsy during puberty because during this time of development, their hands and feet grow faster than their arms and legs do. The body is therefore out of proportion. One out of five adolescents actually experiences growing pains during this period.

Did you know?

Less than one of every three adults with high LDL cholesterol has the condition under control. Only 48.1% with the condition are being treated for it.

Coolant flow through a typical engine cooling system. Coolant flow through a typical engine cooling system.
Stretching the shoulder muscles with arm in horizontal flexion. Stretching the shoulder muscles with arm in horizontal flexion.
Stretching the hip flexors with the recipient side-lying. Stretching the hip flexors with the recipient side-lying.
Warming effleurage to thigh muscles. Use reinforced palm over palm method to apply deeper pressure ... Warming effleurage to thigh muscles. Use reinforced palm over palm method to apply deeper pressure ...
Cover heat source to slow cooling by placing a towel over it. Cover heat source to slow cooling by placing a towel over it.
Me Studying and 5 Minutes Later Me Studying and 5 Minutes Later
Video: Simple Diffusion - gases and nonpolar compounds transport

For a complete list of videos, visit our video library