« previous next »

Author Question: At least five minutes of your workout should be devoted to warming up; cooling down and stretching ... (Read 62 times)

bobypop

  • Hero Member
  • *****
  • Posts: 539
on: Jul 12, 2018
At least five minutes of your workout should be devoted to warming up; cooling down and stretching at the end of your workout are optional.
 
  Indicate whether the statement is true or false

Question 2

The array of stretching and strengthening exercises associated with yoga are expressed as asanas, or postures.
 
  Indicate whether the statement is true or false


diesoon

  • Sr. Member
  • ****
  • Posts: 353
Reply #1 on: Jul 12, 2018
Answer to Question 1

FALSE

Answer to Question 2

TRUE


Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
« previous next »
 

Did you know?

The most common treatment options for addiction include psychotherapy, support groups, and individual counseling.

Did you know?

Coca-Cola originally used coca leaves and caffeine from the African kola nut. It was advertised as a therapeutic agent and "pickerupper." Eventually, its formulation was changed, and the coca leaves were removed because of the effects of regulation on cocaine-related products.

Did you know?

When Gabriel Fahrenheit invented the first mercury thermometer, he called "zero degrees" the lowest temperature he was able to attain with a mixture of ice and salt. For the upper point of his scale, he used 96°, which he measured as normal human body temperature (we know it to be 98.6° today because of more accurate thermometers).

Did you know?

There are more bacteria in your mouth than there are people in the world.

Did you know?

It is important to read food labels and choose foods with low cholesterol and saturated trans fat. You should limit saturated fat to no higher than 6% of daily calories.

Personalizing Your Workout Personalizing Your Workout
Sample Workout in the Target Heart Rate Range Sample Workout in the Target Heart Rate Range
Methods of Stretching Methods of Stretching
Get feedback every 5 to 7 minutes about cold intensity. Massage other areas while cold source is on ... Get feedback every 5 to 7 minutes about cold intensity. Massage other areas while cold source is on ...
Apply warming petrissage to cervical muscles with neck in slight traction. Traction neck with one ... Apply warming petrissage to cervical muscles with neck in slight traction. Traction neck with one ...
Under ideal conditions, a single cell of the bacterium E. coli would divide every 20 minutes to ... Under ideal conditions, a single cell of the bacterium E. coli would divide every 20 minutes to ...
Video: Gastroesophageal Reflux Disease (GERD)

For a complete list of videos, visit our video library