Author Question: At least five minutes of your workout should be devoted to warming up; cooling down and stretching ... (Read 108 times)

bobypop

  • Hero Member
  • *****
  • Posts: 539
At least five minutes of your workout should be devoted to warming up; cooling down and stretching at the end of your workout are optional.
 
  Indicate whether the statement is true or false

Question 2

The array of stretching and strengthening exercises associated with yoga are expressed as asanas, or postures.
 
  Indicate whether the statement is true or false



diesoon

  • Sr. Member
  • ****
  • Posts: 353
Answer to Question 1

FALSE

Answer to Question 2

TRUE



Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
 

Did you know?

People with high total cholesterol have about two times the risk for heart disease as people with ideal levels.

Did you know?

The most common treatment options for addiction include psychotherapy, support groups, and individual counseling.

Did you know?

Although the Roman numeral for the number 4 has always been taught to have been "IV," according to historians, the ancient Romans probably used "IIII" most of the time. This is partially backed up by the fact that early grandfather clocks displayed IIII for the number 4 instead of IV. Early clockmakers apparently thought that the IIII balanced out the VIII (used for the number 8) on the clock face and that it just looked better.

Did you know?

Most strokes are caused when blood clots move to a blood vessel in the brain and block blood flow to that area. Thrombolytic therapy can be used to dissolve the clot quickly. If given within 3 hours of the first stroke symptoms, this therapy can help limit stroke damage and disability.

Did you know?

Cyanide works by making the human body unable to use oxygen.

For a complete list of videos, visit our video library