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Author Question: List four of the six dietary guidelines from the National Institutes of Health for healthy recovery ... (Read 95 times)

tnt_battle

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List four of the six dietary guidelines from the National Institutes of Health for healthy recovery from drug addiction.
 
  What will be an ideal response?

Question 2

According to national surveys, slightly more than ________ of the adults in the U.S. are current drinkers.
 
  A) 50
  B) 60
  C) 70
  D) 80



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fdliggud

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Answer to Question 1

Answer: Answers will vary, but should include four of these six guidelines. Stick to regular mealtimes; eat a diet that is low in fat with adequate protein and complex carbohydrates; take a multivitamin-mineral supplement; eat nutritious snacks; don't mistake hunger or thirst for a drug craving; and exercise to release endorphins.

Answer to Question 2

Answer: A





 

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The word drug comes from the Dutch word droog (meaning "dry"). For centuries, most drugs came from dried plants, hence the name.

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