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Author Question: List four of the six dietary guidelines from the National Institutes of Health for healthy recovery ... (Read 42 times)

tnt_battle

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List four of the six dietary guidelines from the National Institutes of Health for healthy recovery from drug addiction.
 
  What will be an ideal response?

Question 2

According to national surveys, slightly more than ________ of the adults in the U.S. are current drinkers.
 
  A) 50
  B) 60
  C) 70
  D) 80



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fdliggud

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Answer to Question 1

Answer: Answers will vary, but should include four of these six guidelines. Stick to regular mealtimes; eat a diet that is low in fat with adequate protein and complex carbohydrates; take a multivitamin-mineral supplement; eat nutritious snacks; don't mistake hunger or thirst for a drug craving; and exercise to release endorphins.

Answer to Question 2

Answer: A





 

Did you know?

You should not take more than 1,000 mg of vitamin E per day. Doses above this amount increase the risk of bleeding problems that can lead to a stroke.

Did you know?

It is important to read food labels and choose foods with low cholesterol and saturated trans fat. You should limit saturated fat to no higher than 6% of daily calories.

Did you know?

The first successful kidney transplant was performed in 1954 and occurred in Boston. A kidney from an identical twin was transplanted into his dying brother's body and was not rejected because it did not appear foreign to his body.

Did you know?

The toxic levels for lithium carbonate are close to the therapeutic levels. Signs of toxicity include fine hand tremor, polyuria, mild thirst, nausea, general discomfort, diarrhea, vomiting, drowsiness, muscular weakness, lack of coordination, ataxia, giddiness, tinnitus, and blurred vision.

Did you know?

Increased intake of vitamin D has been shown to reduce fractures up to 25% in older people.

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