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Author Question: List four of the six dietary guidelines from the National Institutes of Health for healthy recovery ... (Read 84 times)

tnt_battle

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List four of the six dietary guidelines from the National Institutes of Health for healthy recovery from drug addiction.
 
  What will be an ideal response?

Question 2

According to national surveys, slightly more than ________ of the adults in the U.S. are current drinkers.
 
  A) 50
  B) 60
  C) 70
  D) 80



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fdliggud

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Answer to Question 1

Answer: Answers will vary, but should include four of these six guidelines. Stick to regular mealtimes; eat a diet that is low in fat with adequate protein and complex carbohydrates; take a multivitamin-mineral supplement; eat nutritious snacks; don't mistake hunger or thirst for a drug craving; and exercise to release endorphins.

Answer to Question 2

Answer: A





 

Did you know?

The most common treatment options for addiction include psychotherapy, support groups, and individual counseling.

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Illness; diuretics; laxative abuse; hot weather; exercise; sweating; caffeine; alcoholic beverages; starvation diets; inadequate carbohydrate consumption; and diets high in protein, salt, or fiber can cause people to become dehydrated.

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The U.S. Preventive Services Task Force recommends that all women age 65 years of age or older should be screened with bone densitometry.

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The most dangerous mercury compound, dimethyl mercury, is so toxic that even a few microliters spilled on the skin can cause death. Mercury has been shown to accumulate in higher amounts in the following types of fish than other types: swordfish, shark, mackerel, tilefish, crab, and tuna.

Did you know?

Interferon was scarce and expensive until 1980, when the interferon gene was inserted into bacteria using recombinant DNA technology, allowing for mass cultivation and purification from bacterial cultures.

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