« previous next »

Author Question: An example of the overload principle would be A) increasing the amount of weight you bench press ... (Read 59 times)

ereecah

  • Hero Member
  • *****
  • Posts: 530
on: Jul 12, 2018
An example of the overload principle would be
 
  A) increasing the amount of weight you bench press from 80 to 85 pounds to continue improving.
  B) suffering from tendonitis because you increased your workout program too quickly.
  C) trying to manage your stress by exercising regularly.
  D) stressing the body too much by working more than one component of fitness at the same time.

Question 2

Which of the following activities can reduce stress levels?
 
  A) cross-country skiing
  B) hiking
  C) playing basketball
  D) All of the answers are correct.


janeli

  • Sr. Member
  • ****
  • Posts: 346
Reply #1 on: Jul 12, 2018
Answer to Question 1

Answer: A

Answer to Question 2

Answer: D


Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question

ereecah

  • Hero Member
  • *****
  • Posts: 530
Reply #2 on: Jul 12, 2018
TY


janeli

  • Sr. Member
  • ****
  • Posts: 346
Reply #3 on: Jul 12, 2018
Happy to Help


« previous next »
 

Did you know?

Bacteria have been found alive in a lake buried one half mile under ice in Antarctica.

Did you know?

About 60% of newborn infants in the United States are jaundiced; that is, they look yellow. Kernicterus is a form of brain damage caused by excessive jaundice. When babies begin to be affected by excessive jaundice and begin to have brain damage, they become excessively lethargic.

Did you know?

As of mid-2016, 18.2 million people were receiving advanced retroviral therapy (ART) worldwide. This represents between 43–50% of the 34–39.8 million people living with HIV.

Did you know?

Atropine, along with scopolamine and hyoscyamine, is found in the Datura stramonium plant, which gives hallucinogenic effects and is also known as locoweed.

Did you know?

All adverse reactions are commonly charted in red ink in the patient's record and usually are noted on the front of the chart. Failure to follow correct documentation procedures may result in malpractice lawsuits.

How Orbital Eccentricity Changes the Amount of Solar Radiation Earth Receives How Orbital Eccentricity Changes the Amount of Solar Radiation Earth Receives
Lateral Pelvis/Hip. Press-and-flex lateral ankle by positioning fingers as in fingerwalking the ... Lateral Pelvis/Hip. Press-and-flex lateral ankle by positioning fingers as in fingerwalking the ...
Press with fingertips around the ear over the pathways of Gallbladder and Triple Burner meridians. ... Press with fingertips around the ear over the pathways of Gallbladder and Triple Burner meridians. ...
Weight Scale Weight Scale
Nutrition and Body Weight Nutrition and Body Weight
Genes, hormones, and activity affect weight Genes, hormones, and activity affect weight
Video: Five phases of cardiac cycle & Atrial contraction

For a complete list of videos, visit our video library