« previous next »

Author Question: An example of the overload principle would be A) increasing the amount of weight you bench press ... (Read 83 times)

ereecah

  • Hero Member
  • *****
  • Posts: 530
on: Jul 12, 2018
An example of the overload principle would be
 
  A) increasing the amount of weight you bench press from 80 to 85 pounds to continue improving.
  B) suffering from tendonitis because you increased your workout program too quickly.
  C) trying to manage your stress by exercising regularly.
  D) stressing the body too much by working more than one component of fitness at the same time.

Question 2

Which of the following activities can reduce stress levels?
 
  A) cross-country skiing
  B) hiking
  C) playing basketball
  D) All of the answers are correct.


janeli

  • Sr. Member
  • ****
  • Posts: 346
Reply #1 on: Jul 12, 2018
Answer to Question 1

Answer: A

Answer to Question 2

Answer: D


Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question

ereecah

  • Hero Member
  • *****
  • Posts: 530
Reply #2 on: Jul 12, 2018
TY


janeli

  • Sr. Member
  • ****
  • Posts: 346
Reply #3 on: Jul 12, 2018
Happy to Help


« previous next »
 

Did you know?

According to the CDC, approximately 31.7% of the U.S. population has high low-density lipoprotein (LDL) or "bad cholesterol" levels.

Did you know?

The modern decimal position system was the invention of the Hindus (around 800 AD), involving the placing of numerals to indicate their value (units, tens, hundreds, and so on).

Did you know?

It is believed that humans initially contracted crabs from gorillas about 3 million years ago from either sleeping in gorilla nests or eating the apes.

Did you know?

Although the Roman numeral for the number 4 has always been taught to have been "IV," according to historians, the ancient Romans probably used "IIII" most of the time. This is partially backed up by the fact that early grandfather clocks displayed IIII for the number 4 instead of IV. Early clockmakers apparently thought that the IIII balanced out the VIII (used for the number 8) on the clock face and that it just looked better.

Did you know?

Anesthesia awareness is a potentially disturbing adverse effect wherein patients who have been paralyzed with muscle relaxants may awaken. They may be aware of their surroundings but unable to communicate or move. Neurologic monitoring equipment that helps to more closely check the patient's anesthesia stages is now available to avoid the occurrence of anesthesia awareness.

An IAC controls idle speed by controlling the amount of air that passes around the throttle plate. ... An IAC controls idle speed by controlling the amount of air that passes around the throttle plate. ...
Basic principle of target-probe hybridization in microarray chips. Basic principle of target-probe hybridization in microarray chips.
Massage extensor muscles and apply transverse friction over tendons. Knead and press into forearm ... Massage extensor muscles and apply transverse friction over tendons. Knead and press into forearm ...
Cat paw mobilizing of shoulders toward the feet. Press downward along upper trapezius muscle from ... Cat paw mobilizing of shoulders toward the feet. Press downward along upper trapezius muscle from ...
Gestalt Principle: Proximity Gestalt Principle: Proximity
Physics - Pressure, Density, Pascal's Principle Physics - Pressure, Density, Pascal's Principle
Video: Alzheimer's Disease

For a complete list of videos, visit our video library