This topic contains a solution. Click here to go to the answer
« previous next »

Author Question: What is the approximate minimum time to achieve significant strength gains in a strength-training ... (Read 138 times)

tsand2

  • Hero Member
  • *****
  • Posts: 520
on: Aug 6, 2018
What is the approximate minimum time to achieve significant strength gains in a strength-training program?
 A) first 5 days of training
  B) first 2 weeks of training
  C) first 8 weeks of training
  D) first 10 days of training
  E) first month of training

Question 2

Which of the following sports would benefit most from plyometric exercise?
 A) marathon running
  B) swimming
  C) gymnastics
  D) bodybuilding
  E) yoga


Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

juicepod

  • Sr. Member
  • ****
  • Posts: 310
Reply #1 on: Aug 6, 2018
Answer to Question 1

C

Answer to Question 2

C


tsand2

  • Hero Member
  • *****
  • Posts: 520
Reply #2 on: Aug 6, 2018
Thank you!


juicepod

  • Sr. Member
  • ****
  • Posts: 310
Reply #3 on: Aug 6, 2018
Always glad to help...


« previous next »
 

Did you know?

Eating carrots will improve your eyesight. Carrots are high in vitamin A (retinol), which is essential for good vision. It can also be found in milk, cheese, egg yolks, and liver.

Did you know?

Illicit drug use costs the United States approximately $181 billion every year.

Did you know?

The Babylonians wrote numbers in a system that used 60 as the base value rather than the number 10. They did not have a symbol for "zero."

Did you know?

For pediatric patients, intravenous fluids are the most commonly cited products involved in medication errors that are reported to the USP.

Did you know?

Many supplement containers do not even contain what their labels say. There are many documented reports of products containing much less, or more, that what is listed on their labels. They may also contain undisclosed prescription drugs and even contaminants.

Earth’s history is divided into nested sets of time--eons, eras, periods, and epochs--and is called Earth’s history is divided into nested sets of time--eons, eras, periods, and epochs--and is called
Attention and memory are in demand during circle time. Attention and memory are in demand during circle time.
In early capitalism, children worked alongside adults. At that time, just as today, most street ... In early capitalism, children worked alongside adults. At that time, just as today, most street ...
Using a vacuum hose and a grounded test light to ground one cylinder at a time on a DIS. This works ... Using a vacuum hose and a grounded test light to ground one cylinder at a time on a DIS. This works ...
The injector on-time is called the pulse width. The injector on-time is called the pulse width.
Insecticide application over time Insecticide application over time
Video: Amniocentesis and CVS Animation

For a complete list of videos, visit our video library