This topic contains a solution. Click here to go to the answer
« previous next »

Author Question: What is the recommended time of a warm-up prior to an exercise session? A) 2-4 minutes B) 3-5 ... (Read 41 times)

Destiiny22

  • Hero Member
  • *****
  • Posts: 557
on: Aug 6, 2018
What is the recommended time of a warm-up prior to an exercise session?
 A) 2-4 minutes
  B) 3-5 minutes
  C) 5-10 minutes
  D) 10-15 minutes
  E) 15 minutes

Question 2

Ten minutes should be spent at the end of a workout on which activity?
 A) warm-up
  B) strength training
  C) vigorous exercise
  D) yoga
  E) cool-down


Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

Anton

  • Sr. Member
  • ****
  • Posts: 302
Reply #1 on: Aug 6, 2018
Answer to Question 1

C

Answer to Question 2

E


Destiiny22

  • Member
  • Posts: 557
Reply 2 on: Aug 6, 2018
Excellent

Joy Chen

  • Member
  • Posts: 354
Reply 3 on: Yesterday
Gracias!

« previous next »
 

Did you know?

Approximately one in four people diagnosed with diabetes will develop foot problems. Of these, about one-third will require lower extremity amputation.

Did you know?

Coca-Cola originally used coca leaves and caffeine from the African kola nut. It was advertised as a therapeutic agent and "pickerupper." Eventually, its formulation was changed, and the coca leaves were removed because of the effects of regulation on cocaine-related products.

Did you know?

The toxic levels for lithium carbonate are close to the therapeutic levels. Signs of toxicity include fine hand tremor, polyuria, mild thirst, nausea, general discomfort, diarrhea, vomiting, drowsiness, muscular weakness, lack of coordination, ataxia, giddiness, tinnitus, and blurred vision.

Did you know?

Sperm cells are so tiny that 400 to 500 million (400,000,000–500,000,000) of them fit onto 1 tsp.

Did you know?

If all the neurons in the human body were lined up, they would stretch more than 600 miles.

Tracking time of marker entry generates a chromosome map Tracking time of marker entry generates a chromosome map
Principles of time management Principles of time management
When young infants hold objects for a long period of time they eventually become habituated to them. When young infants hold objects for a long period of time they eventually become habituated to them.
Recommended Portion Sizes per Serving Recommended Portion Sizes per Serving
Anatomy of the Large Intestine By the time chyme reaches the large intestine, most of its nutrients Anatomy of the Large Intestine By the time chyme reaches the large intestine, most of its nutrients
Grand Funk Railroad - Bad Time Grand Funk Railroad - Bad Time
Video: Secondary Active Transport

For a complete list of videos, visit our video library