This topic contains a solution. Click here to go to the answer
« previous next »

Author Question: What is the recommended time of a warm-up prior to an exercise session? A) 2-4 minutes B) 3-5 ... (Read 88 times)

Destiiny22

  • Hero Member
  • *****
  • Posts: 557
on: Aug 6, 2018
What is the recommended time of a warm-up prior to an exercise session?
 A) 2-4 minutes
  B) 3-5 minutes
  C) 5-10 minutes
  D) 10-15 minutes
  E) 15 minutes

Question 2

Ten minutes should be spent at the end of a workout on which activity?
 A) warm-up
  B) strength training
  C) vigorous exercise
  D) yoga
  E) cool-down


Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

Anton

  • Sr. Member
  • ****
  • Posts: 302
Reply #1 on: Aug 6, 2018
Answer to Question 1

C

Answer to Question 2

E


Destiiny22

  • Member
  • Posts: 557
Reply 2 on: Aug 6, 2018
YES! Correct, THANKS for helping me on my review

tuate

  • Member
  • Posts: 332
Reply 3 on: Yesterday
Wow, this really help

« previous next »
 

Did you know?

There are major differences in the metabolism of morphine and the illegal drug heroin. Morphine mostly produces its CNS effects through m-receptors, and at k- and d-receptors. Heroin has a slight affinity for opiate receptors. Most of its actions are due to metabolism to active metabolites (6-acetylmorphine, morphine, and morphine-6-glucuronide).

Did you know?

Throughout history, plants containing cardiac steroids have been used as heart drugs and as poisons (e.g., in arrows used in combat), emetics, and diuretics.

Did you know?

In the ancient and medieval periods, dysentery killed about ? of all babies before they reach 12 months of age. The disease was transferred through contaminated drinking water, because there was no way to adequately dispose of sewage, which contaminated the water.

Did you know?

More than 50% of American adults have oral herpes, which is commonly known as "cold sores" or "fever blisters." The herpes virus can be active on the skin surface without showing any signs or causing any symptoms.

Did you know?

Amphetamine poisoning can cause intravascular coagulation, circulatory collapse, rhabdomyolysis, ischemic colitis, acute psychosis, hyperthermia, respiratory distress syndrome, and pericarditis.

Exercise and Blood Pressure Exercise and Blood Pressure
Primates exhibit prolonged life histories, spending more time in each stage of life than most other Primates exhibit prolonged life histories, spending more time in each stage of life than most other
Carbohydrates and Exercise Carbohydrates and Exercise
Recommended Maximum Doses of Local Anesthetics with Vasoconstrictor Recommended Maximum Doses of Local Anesthetics with Vasoconstrictor
Radiative forcing expresses change in energy input over time Radiative forcing expresses change in energy input over time
Convert 0.4 radians to Degrees, Minutes, Seconds Convert 0.4 radians to Degrees, Minutes, Seconds
Video: Tuberculosis Testing

For a complete list of videos, visit our video library