This topic contains a solution. Click here to go to the answer
« previous next »

Author Question: Which of the following is true of interval training? A) It helps improve both endurance and ... (Read 65 times)

humphriesbr@me.com

  • Hero Member
  • *****
  • Posts: 550
on: Aug 20, 2018
Which of the following is true of interval training?
 A) It helps improve both endurance and anaerobic capacity.
  B) It enhances the efficiency of work carried out under aerobic conditions.
  C) It is beneficial for pulmonary and cardiovascular function.
  D) It involves steady, low- to moderate-intensity exercise that persists for a longer duration.

Question 2

In the context of weight management, which of the following is true of physical activity?
 A) It decreases energy expenditure.
  B) It leads to increased body fat.
  C) It leads to decreased muscle mass.
  D) It improves appetite regulation.


Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

brittanywood

  • Sr. Member
  • ****
  • Posts: 355
Reply #1 on: Aug 20, 2018
Answer to Question 1

A

Answer to Question 2

D


humphriesbr@me.com

  • Hero Member
  • *****
  • Posts: 550
Reply #2 on: Aug 20, 2018
Thanks


brittanywood

  • Sr. Member
  • ****
  • Posts: 355
Reply #3 on: Aug 20, 2018
Welcome :)


« previous next »
 

Did you know?

Long-term mental and physical effects from substance abuse include: paranoia, psychosis, immune deficiencies, and organ damage.

Did you know?

The most common childhood diseases include croup, chickenpox, ear infections, flu, pneumonia, ringworm, respiratory syncytial virus, scabies, head lice, and asthma.

Did you know?

Barbituric acid, the base material of barbiturates, was first synthesized in 1863 by Adolph von Bayer. His company later went on to synthesize aspirin for the first time, and Bayer aspirin is still a popular brand today.

Did you know?

When blood is deoxygenated and flowing back to the heart through the veins, it is dark reddish-blue in color. Blood in the arteries that is oxygenated and flowing out to the body is bright red. Whereas arterial blood comes out in spurts, venous blood flows.

Did you know?

During the twentieth century, a variant of the metric system was used in Russia and France in which the base unit of mass was the tonne. Instead of kilograms, this system used millitonnes (mt).

Guidelines and Precautions Prior to Beginning a Strength-Training Program Guidelines and Precautions Prior to Beginning a Strength-Training Program
Deviancy training is a process by which antisocial peers encourage antisocial talk among friends, ... Deviancy training is a process by which antisocial peers encourage antisocial talk among friends, ...
Group fitness activities geared toward senior citizens can improve their physical strength and ... Group fitness activities geared toward senior citizens can improve their physical strength and ...
Using a water-based cleaning system helps reduce the hazards from using strong chemicals. Using a water-based cleaning system helps reduce the hazards from using strong chemicals.
Improve your driver posture Improve your driver posture
The time spent in each interval of one complete cell cycle of a human cell in culture The time spent in each interval of one complete cell cycle of a human cell in culture
Video: Pressure volume relationships - Normal inspiration and expiration

For a complete list of videos, visit our video library