This topic contains a solution. Click here to go to the answer
« previous next »

Author Question: Which of the following is true of interval training? A) It helps improve both endurance and ... (Read 98 times)

humphriesbr@me.com

  • Hero Member
  • *****
  • Posts: 550
on: Aug 20, 2018
Which of the following is true of interval training?
 A) It helps improve both endurance and anaerobic capacity.
  B) It enhances the efficiency of work carried out under aerobic conditions.
  C) It is beneficial for pulmonary and cardiovascular function.
  D) It involves steady, low- to moderate-intensity exercise that persists for a longer duration.

Question 2

In the context of weight management, which of the following is true of physical activity?
 A) It decreases energy expenditure.
  B) It leads to increased body fat.
  C) It leads to decreased muscle mass.
  D) It improves appetite regulation.


Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

brittanywood

  • Sr. Member
  • ****
  • Posts: 355
Reply #1 on: Aug 20, 2018
Answer to Question 1

A

Answer to Question 2

D


humphriesbr@me.com

  • Hero Member
  • *****
  • Posts: 550
Reply #2 on: Aug 20, 2018
Thanks


brittanywood

  • Sr. Member
  • ****
  • Posts: 355
Reply #3 on: Aug 20, 2018
Welcome :)


« previous next »
 

Did you know?

Patients who have been on total parenteral nutrition for more than a few days may need to have foods gradually reintroduced to give the digestive tract time to start working again.

Did you know?

A headache when you wake up in the morning is indicative of sinusitis. Other symptoms of sinusitis can include fever, weakness, tiredness, a cough that may be more severe at night, and a runny nose or nasal congestion.

Did you know?

About 60% of newborn infants in the United States are jaundiced; that is, they look yellow. Kernicterus is a form of brain damage caused by excessive jaundice. When babies begin to be affected by excessive jaundice and begin to have brain damage, they become excessively lethargic.

Did you know?

Your skin wrinkles if you stay in the bathtub a long time because the outermost layer of skin (which consists of dead keratin) swells when it absorbs water. It is tightly attached to the skin below it, so it compensates for the increased area by wrinkling. This happens to the hands and feet because they have the thickest layer of dead keratin cells.

Did you know?

Serum cholesterol testing in adults is recommended every 1 to 5 years. People with diabetes and a family history of high cholesterol should be tested even more frequently.

The hypothalamus helps regulate body temperature. The hypothalamus helps regulate body temperature.
Contact theory indicates that prejudice decreases and relations improve when individuals of ... Contact theory indicates that prejudice decreases and relations improve when individuals of ...
Water Helps Regulate Your Body Temperature Water Helps Regulate Your Body Temperature
True Dover Sole True Dover Sole
Kids in Dancing Class Training Kids in Dancing Class Training
Midsagittal section indicating locations of true and false pelves Midsagittal section indicating locations of true and false pelves
Video: Introduction to Pre-eclampsia

For a complete list of videos, visit our video library