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Author Question: _______________ consists of steady, low- to moderate-intensity exercise that improves pulmonary and ... (Read 20 times)

melly21297

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on: Aug 20, 2018
_______________ consists of steady, low- to moderate-intensity exercise that improves pulmonary and cardiovascular function.
 Fill in the blank(s) with correct word

Question 2

According to the FITT principle, the basic components of a physical fitness plan are _______________, _______________, _______________, and _______________.
 Fill in the blank(s) with correct word


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jesse.fleming

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Reply #1 on: Aug 20, 2018
Answer to Question 1

Endurance training

Answer to Question 2

frequency, intensity, type, time


melly21297

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Reply 2 on: Aug 20, 2018
Thanks for the timely response, appreciate it

dreamfighter72

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Reply 3 on: Yesterday
Excellent

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