Jorge is a weight lifter who believes that consuming large ...

[jlmhmf]

Jorge is a weight lifter who believes that consuming large amounts of protein-rich foods will
  increase his muscle mass. Which of the following statements is TRUE regarding Jorge's protein
  needs?
 
  A) Jorge cannot meet his protein needs without taking protein supplements.
  B) Jorge can meet his protein needs by consuming a healthy, balanced diet that is calorically
  sufficient to meet his activity level.
  C) It is impossible for Jorge to get adequate amounts of protein without eating meat, fish, and
  poultry.
  D) It is a good practice for Jorge to consume a minimum of 2 grams of protein/kilogram of
  body weight to increase his muscle mass.

Question 2

Ephedra has been shown to reduce weight and body fat in athletes but not in sedentary people.
 
  Indicate whether the statement is true or false

[ynlevi]

Answer to Question 1

B

Answer to Question 2

FALSE

[jlmhmf]

Thank you!

[ynlevi]

Always glad to help...