« previous next »

Author Question: All of the following are correct recommendations about stretching except: a. Stretch after a ... (Read 18 times)

melina_rosy

  • Hero Member
  • *****
  • Posts: 531
on: Jul 11, 2018
All of the following are correct recommendations about stretching except:
 a. Stretch after a warm-up exercise.
  b. Stretch at the end of the exercise session.
  c. Stretch using static movements.
  d. Stretch using ballistic movements.

Question 2

Sheena likes to take a nap to relieve her stress. For the best benefits, how many minutes should her naps be?
 a. 10-20
  b. 20-30
  c. 30-45
  d. 45-60
  e. 60-90


Viet Thy

  • Sr. Member
  • ****
  • Posts: 329
Reply #1 on: Jul 11, 2018
Answer to Question 1

D

Answer to Question 2

a


Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
« previous next »
 

Did you know?

More than 4.4billion prescriptions were dispensed within the United States in 2016.

Did you know?

Drug-induced pharmacodynamic effects manifested in older adults include drug-induced renal toxicity, which can be a major factor when these adults are experiencing other kidney problems.

Did you know?

Alzheimer's disease affects only about 10% of people older than 65 years of age. Most forms of decreased mental function and dementia are caused by disuse (letting the mind get lazy).

Did you know?

Persons who overdose with cardiac glycosides have a better chance of overall survival if they can survive the first 24 hours after the overdose.

Did you know?

Acute bronchitis is an inflammation of the breathing tubes (bronchi), which causes increased mucus production and other changes. It is usually caused by bacteria or viruses, can be serious in people who have pulmonary or cardiac diseases, and can lead to pneumonia.

Correct use of a fire extinguisher Correct use of a fire extinguisher
Vapocoolant spray application while passively stretching the paracervical muscles. Take care to prot Vapocoolant spray application while passively stretching the paracervical muscles. Take care to prot
Recommendations for Family and Work Intersection Recommendations for Family and Work Intersection
Recommendations for Treating Hypertension Recommendations for Treating Hypertension
Fascial stretching techniques. (A) Cross-hand dual direction stretch. (B) Pin and stretch with the ... Fascial stretching techniques. (A) Cross-hand dual direction stretch. (B) Pin and stretch with the ...
Apply L strokes, using flat fingers, from temples to edge of mandible. Stretch is forward toward the ... Apply L strokes, using flat fingers, from temples to edge of mandible. Stretch is forward toward the ...
Video: Cell mediated immune response to a viral infection Animation

For a complete list of videos, visit our video library