This topic contains a solution. Click here to go to the answer

Author Question: When exercising, if your heart rate is below your target heart rate range, which of the following is ... (Read 137 times)

PhilipSeeMore

  • Hero Member
  • *****
  • Posts: 561
When exercising, if your heart rate is below your target heart rate range, which of the following is the best solution to bring it up?
 
  A) Increase your frequency until you reach the target rate.
  B) Increase your intensity until you reach the target rate.
  C) Reduce your frequency until you reach the target rate.
  D) Reduce your intensity until you reach the target rate.

Question 2

Which of the following refers to the number of times you engage in a particular activity each week?
 
  A) intensity
  B) frequency
  C) type
  D) specificity



Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

braelync

  • Sr. Member
  • ****
  • Posts: 350
Answer to Question 1

Answer: B

Answer to Question 2

Answer: B




PhilipSeeMore

  • Member
  • Posts: 561
Reply 2 on: Jul 12, 2018
Wow, this really help


kilada

  • Member
  • Posts: 311
Reply 3 on: Yesterday
Excellent

 

Did you know?

Lower drug doses for elderly patients should be used first, with titrations of the dose as tolerated to prevent unwanted drug-related pharmacodynamic effects.

Did you know?

About 60% of newborn infants in the United States are jaundiced; that is, they look yellow. Kernicterus is a form of brain damage caused by excessive jaundice. When babies begin to be affected by excessive jaundice and begin to have brain damage, they become excessively lethargic.

Did you know?

Blood in the urine can be a sign of a kidney stone, glomerulonephritis, or other kidney problems.

Did you know?

The senior population grows every year. Seniors older than 65 years of age now comprise more than 13% of the total population. However, women outlive men. In the 85-and-over age group, there are only 45 men to every 100 women.

Did you know?

Individuals are never “cured” of addictions. Instead, they learn how to manage their disease to lead healthy, balanced lives.

For a complete list of videos, visit our video library