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Author Question: When exercising, if your heart rate is below your target heart rate range, which of the following is ... (Read 151 times)

PhilipSeeMore

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on: Jul 12, 2018
When exercising, if your heart rate is below your target heart rate range, which of the following is the best solution to bring it up?
 
  A) Increase your frequency until you reach the target rate.
  B) Increase your intensity until you reach the target rate.
  C) Reduce your frequency until you reach the target rate.
  D) Reduce your intensity until you reach the target rate.

Question 2

Which of the following refers to the number of times you engage in a particular activity each week?
 
  A) intensity
  B) frequency
  C) type
  D) specificity


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braelync

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Reply #1 on: Jul 12, 2018
Answer to Question 1

Answer: B

Answer to Question 2

Answer: B


PhilipSeeMore

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Reply 2 on: Jul 12, 2018
Excellent

flexer1n1

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Reply 3 on: Yesterday
Wow, this really help

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