This topic contains a solution. Click here to go to the answer
« previous next »

Author Question: When exercising, if your heart rate is below your target heart rate range, which of the following is ... (Read 96 times)

PhilipSeeMore

  • Hero Member
  • *****
  • Posts: 561
on: Jul 12, 2018
When exercising, if your heart rate is below your target heart rate range, which of the following is the best solution to bring it up?
 
  A) Increase your frequency until you reach the target rate.
  B) Increase your intensity until you reach the target rate.
  C) Reduce your frequency until you reach the target rate.
  D) Reduce your intensity until you reach the target rate.

Question 2

Which of the following refers to the number of times you engage in a particular activity each week?
 
  A) intensity
  B) frequency
  C) type
  D) specificity


Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

braelync

  • Sr. Member
  • ****
  • Posts: 350
Reply #1 on: Jul 12, 2018
Answer to Question 1

Answer: B

Answer to Question 2

Answer: B


PhilipSeeMore

  • Member
  • Posts: 561
Reply 2 on: Jul 12, 2018
YES! Correct, THANKS for helping me on my review

covalentbond

  • Member
  • Posts: 336
Reply 3 on: Yesterday
Excellent

« previous next »
 

Did you know?

In 2012, nearly 24 milliion Americans, aged 12 and older, had abused an illicit drug, according to the National Institute on Drug Abuse (NIDA).

Did you know?

As the western states of America were settled, pioneers often had to drink rancid water from ponds and other sources. This often resulted in chronic diarrhea, causing many cases of dehydration and death that could have been avoided if clean water had been available.

Did you know?

Excessive alcohol use costs the country approximately $235 billion every year.

Did you know?

Before a vaccine is licensed in the USA, the Food and Drug Administration (FDA) reviews it for safety and effectiveness. The CDC then reviews all studies again, as well as the American Academy of Pediatrics and the American Academy of Family Physicians. Every lot of vaccine is tested before administration to the public, and the FDA regularly inspects vaccine manufacturers' facilities.

Did you know?

The modern decimal position system was the invention of the Hindus (around 800 AD), involving the placing of numerals to indicate their value (units, tens, hundreds, and so on).

Range of Motion of the Shoulder Joint, Internal Rotation Range of Motion of the Shoulder Joint, Internal Rotation
Right sided heart failure Right sided heart failure
Heart Heart
Drugs in the Treatment of Heart Failure Drugs in the Treatment of Heart Failure
Heart of Mine by Peter Salett Heart of Mine by Peter Salett
A bus starts from restat a station and accelerates at a rate of 2 m/s^2 for 15 seconds. It then runs A bus starts from restat a station and accelerates at a rate of 2 m/s^2 for 15 seconds. It then runs
Video: Bond types - Atomic structure and basis of bonds

For a complete list of videos, visit our video library