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Author Question: Deep yellow and dark green leafy vegetables are among the best sources of vitamin A. List three of ... (Read 143 times)

cabate

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on: Aug 2, 2018
Deep yellow and dark green leafy vegetables are among the best sources of vitamin A. List three of these sources.
 
  What will be an ideal response?

Question 2

How much sodium is in a teaspoon of salt and in a large double cheeseburger with everything?
 
  What will be an ideal response?


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coyin

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Reply #1 on: Aug 2, 2018
Answer to Question 1

Raw whole carrot (7.5 inches long) = 20,253 IU vitamin A Raw chopped spinach (1 cup) = 2015 IU vitamin A
Sweet potato (baked w/skin; 2 inches in diameter, 5 inches long) = 31,860 IU vitamin A

Answer to Question 2

One teaspoon of salt = 2.325 mg of sodium
Large double cheeseburger with everything = 1.051 mg sodium


cabate

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Reply 2 on: Aug 2, 2018
Great answer, keep it coming :)

ricroger

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Reply 3 on: Yesterday
Wow, this really help

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