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Author Question: What exercise stretches the gluteal and abdominal flexor muscles? A) arm circles B) chest stretch ... (Read 149 times)

nelaaney

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on: Aug 5, 2018
What exercise stretches the gluteal and abdominal flexor muscles?
 A) arm circles
  B) chest stretch
  C) hip flexor stretch
  D) supine bridge
  E) trunk rotation and lower back stretch

Question 2

What exercise stretches the soleus muscles?
 A) heel cord stretch
  B) quad stretch
  C) single-knee-to-chest stretch
  D) sitting adductor stretch
  E) sit-and-reach stretch


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AmberC1996

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Reply #1 on: Aug 5, 2018
Answer to Question 1

D

Answer to Question 2

A


nelaaney

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Reply #2 on: Aug 5, 2018
Thank you!


AmberC1996

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Reply #3 on: Aug 5, 2018
Always glad to help...


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