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Author Question: What exercise stretches the gluteal and abdominal flexor muscles? A) arm circles B) chest stretch ... (Read 153 times)

nelaaney

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on: Aug 5, 2018
What exercise stretches the gluteal and abdominal flexor muscles?
 A) arm circles
  B) chest stretch
  C) hip flexor stretch
  D) supine bridge
  E) trunk rotation and lower back stretch

Question 2

What exercise stretches the soleus muscles?
 A) heel cord stretch
  B) quad stretch
  C) single-knee-to-chest stretch
  D) sitting adductor stretch
  E) sit-and-reach stretch


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AmberC1996

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Reply #1 on: Aug 5, 2018
Answer to Question 1

D

Answer to Question 2

A


nelaaney

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Reply #2 on: Aug 5, 2018
Thank you!


AmberC1996

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Reply #3 on: Aug 5, 2018
Always glad to help...


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Patient teaching: abdominal assessment Patient teaching: abdominal assessment
Apply circular friction to the left side of the neck along cervical muscles with the fingertips of ... Apply circular friction to the left side of the neck along cervical muscles with the fingertips of ...
Press the back muscles, using the palms or loose fists to apply compression. Do not hyperextend your ... Press the back muscles, using the palms or loose fists to apply compression. Do not hyperextend your ...
Turn head for access to suboccipital muscles and locate TrPs. Use fingers or thumb to apply pressure ... Turn head for access to suboccipital muscles and locate TrPs. Use fingers or thumb to apply pressure ...
Exercise 1-4 Exercise 1-4
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