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Author Question: What exercise stretches the gluteal and abdominal flexor muscles? A) arm circles B) chest stretch ... (Read 141 times)

nelaaney

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What exercise stretches the gluteal and abdominal flexor muscles?
 A) arm circles
  B) chest stretch
  C) hip flexor stretch
  D) supine bridge
  E) trunk rotation and lower back stretch

Question 2

What exercise stretches the soleus muscles?
 A) heel cord stretch
  B) quad stretch
  C) single-knee-to-chest stretch
  D) sitting adductor stretch
  E) sit-and-reach stretch



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AmberC1996

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Answer to Question 1

D

Answer to Question 2

A





 

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