This topic contains a solution. Click here to go to the answer
« previous next »

Author Question: What is the approximate minimum time to achieve significant strength gains in a strength-training ... (Read 133 times)

tsand2

  • Hero Member
  • *****
  • Posts: 520
on: Aug 6, 2018
What is the approximate minimum time to achieve significant strength gains in a strength-training program?
 A) first 5 days of training
  B) first 2 weeks of training
  C) first 8 weeks of training
  D) first 10 days of training
  E) first month of training

Question 2

Which of the following sports would benefit most from plyometric exercise?
 A) marathon running
  B) swimming
  C) gymnastics
  D) bodybuilding
  E) yoga


Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

juicepod

  • Sr. Member
  • ****
  • Posts: 310
Reply #1 on: Aug 6, 2018
Answer to Question 1

C

Answer to Question 2

C


tsand2

  • Hero Member
  • *****
  • Posts: 520
Reply #2 on: Aug 6, 2018
Thank you!


juicepod

  • Sr. Member
  • ****
  • Posts: 310
Reply #3 on: Aug 6, 2018
Always glad to help...


« previous next »
 

Did you know?

Methicillin-resistant Staphylococcus aureus or MRSA was discovered in 1961 in the United Kingdom. It if often referred to as a superbug. MRSA infections cause more deaths in the United States every year than AIDS.

Methicilli ...
Did you know?

According to the National Institute of Environmental Health Sciences, lung disease is the third leading killer in the United States, responsible for one in seven deaths. It is the leading cause of death among infants under the age of one year.

Did you know?

Acetaminophen (Tylenol) in overdose can seriously damage the liver. It should never be taken by people who use alcohol heavily; it can result in severe liver damage and even a condition requiring a liver transplant.

Did you know?

Normal urine is sterile. It contains fluids, salts, and waste products. It is free of bacteria, viruses, and fungi.

Did you know?

Most fungi that pathogenically affect humans live in soil. If a person is not healthy, has an open wound, or is immunocompromised, a fungal infection can be very aggressive.

Single-dose drug administration: pharmacokinetic values for this drug are as follows: onset of actio Single-dose drug administration: pharmacokinetic values for this drug are as follows: onset of actio
Adenosine, Time of Day, and Hunger Adenosine, Time of Day, and Hunger
Maximal Heart Rate Over Time Maximal Heart Rate Over Time
Gossip and ridicule increase the status insecurity of this time of life. Gossip and ridicule increase the status insecurity of this time of life.
Radiation Side Effects, Healing Time, and Intervention Radiation Side Effects, Healing Time, and Intervention
Hand exercise devices build strength for injury prevention. Hand exercise devices build strength for injury prevention.
Video: Causes of Acne

For a complete list of videos, visit our video library