This topic contains a solution. Click here to go to the answer
« previous next »

Author Question: What is the approximate minimum time to achieve significant strength gains in a strength-training ... (Read 85 times)

tsand2

  • Hero Member
  • *****
  • Posts: 520
on: Aug 6, 2018
What is the approximate minimum time to achieve significant strength gains in a strength-training program?
 A) first 5 days of training
  B) first 2 weeks of training
  C) first 8 weeks of training
  D) first 10 days of training
  E) first month of training

Question 2

Which of the following sports would benefit most from plyometric exercise?
 A) marathon running
  B) swimming
  C) gymnastics
  D) bodybuilding
  E) yoga


Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

juicepod

  • Sr. Member
  • ****
  • Posts: 310
Reply #1 on: Aug 6, 2018
Answer to Question 1

C

Answer to Question 2

C


tsand2

  • Hero Member
  • *****
  • Posts: 520
Reply #2 on: Aug 6, 2018
Thank you!


juicepod

  • Sr. Member
  • ****
  • Posts: 310
Reply #3 on: Aug 6, 2018
Always glad to help...


« previous next »
 

Did you know?

Giardia is one of the most common intestinal parasites worldwide, and infects up to 20% of the world population, mostly in poorer countries with inadequate sanitation. Infections are most common in children, though chronic Giardia is more common in adults.

Did you know?

According to the FDA, adverse drug events harmed or killed approximately 1,200,000 people in the United States in the year 2015.

Did you know?

Methicillin-resistant Staphylococcus aureus or MRSA was discovered in 1961 in the United Kingdom. It if often referred to as a superbug. MRSA infections cause more deaths in the United States every year than AIDS.

Methicilli ...
Did you know?

The toxic levels for lithium carbonate are close to the therapeutic levels. Signs of toxicity include fine hand tremor, polyuria, mild thirst, nausea, general discomfort, diarrhea, vomiting, drowsiness, muscular weakness, lack of coordination, ataxia, giddiness, tinnitus, and blurred vision.

Did you know?

Women are two-thirds more likely than men to develop irritable bowel syndrome. This may be attributable to hormonal changes related to their menstrual cycles.

Much time and effort occurs between the development of a research idea and the statistical analysis Much time and effort occurs between the development of a research idea and the statistical analysis
Human immunodeficiency virus gains entry into helper T cells, uses the cell DNA to replicate, interf Human immunodeficiency virus gains entry into helper T cells, uses the cell DNA to replicate, interf
Muscle strength and size. Muscle strength and size.
Single-dose drug administration: pharmacokinetic values for this drug are as follows: onset of actio Single-dose drug administration: pharmacokinetic values for this drug are as follows: onset of actio
Velocity-time Graph Velocity-time Graph
Testing muscle strength - Masseter muscles Testing muscle strength - Masseter muscles
Video: Arthroscopy

For a complete list of videos, visit our video library