« previous next »

Author Question: When practicing progressive muscle relaxation, which body posture is ideal for achieving a reduction ... (Read 73 times)

melly21297

  • Hero Member
  • *****
  • Posts: 565
on: Aug 6, 2018
When practicing progressive muscle relaxation, which body posture is ideal for achieving a reduction in accumulated muscle stiffness and tension?
 
  A) Standing with feet shoulder width apart
  B) Lying down on the floor or bed
  C) Quadruped position; both hands and feet on the floor
  D) Seated in a chair

Question 2

Stress relaxation techniques
 
  A) increase cortisol levels. B) focus the mind and breathing.
  C) lower immunity. D) tense the muscles.


recede

  • Sr. Member
  • ****
  • Posts: 315
Reply #1 on: Aug 6, 2018
Answer to Question 1

B

Answer to Question 2

B


Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
« previous next »
 

Did you know?

The training of an anesthesiologist typically requires four years of college, 4 years of medical school, 1 year of internship, and 3 years of residency.

Did you know?

Thyroid conditions may make getting pregnant impossible.

Did you know?

In the United States, congenital cytomegalovirus causes one child to become disabled almost every hour. CMV is the leading preventable viral cause of development disability in newborns. These disabilities include hearing or vision loss, and cerebral palsy.

Did you know?

Opium has influenced much of the world's most popular literature. The following authors were all opium users, of varying degrees: Lewis Carroll, Charles, Dickens, Arthur Conan Doyle, and Oscar Wilde.

Did you know?

Eating carrots will improve your eyesight. Carrots are high in vitamin A (retinol), which is essential for good vision. It can also be found in milk, cheese, egg yolks, and liver.

Obturator Muscle Test Obturator Muscle Test
Systems and Organs of the Human Body Systems and Organs of the Human Body
Oxidation and reduction reactions involving flavin coenzymes Oxidation and reduction reactions involving flavin coenzymes
Cardiac Muscle Tissue Cardiac Muscle Tissue
Body Mass Index (IBM) Body Mass Index (IBM)
How did muscle work around eyeball? How did muscle work around eyeball?
Video: ADH and the arterioles, kidneys, sweat glands and the Atrial natriuretic peptide (ANP)

For a complete list of videos, visit our video library