This topic contains a solution. Click here to go to the answer
« previous next »

Author Question: Which of the following is true of interval training? A) It helps improve both endurance and ... (Read 63 times)

humphriesbr@me.com

  • Hero Member
  • *****
  • Posts: 550
on: Aug 20, 2018
Which of the following is true of interval training?
 A) It helps improve both endurance and anaerobic capacity.
  B) It enhances the efficiency of work carried out under aerobic conditions.
  C) It is beneficial for pulmonary and cardiovascular function.
  D) It involves steady, low- to moderate-intensity exercise that persists for a longer duration.

Question 2

In the context of weight management, which of the following is true of physical activity?
 A) It decreases energy expenditure.
  B) It leads to increased body fat.
  C) It leads to decreased muscle mass.
  D) It improves appetite regulation.


Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

brittanywood

  • Sr. Member
  • ****
  • Posts: 355
Reply #1 on: Aug 20, 2018
Answer to Question 1

A

Answer to Question 2

D


humphriesbr@me.com

  • Hero Member
  • *****
  • Posts: 550
Reply #2 on: Aug 20, 2018
Thanks


brittanywood

  • Sr. Member
  • ****
  • Posts: 355
Reply #3 on: Aug 20, 2018
Welcome :)


« previous next »
 

Did you know?

Thyroid conditions cause a higher risk of fibromyalgia and chronic fatigue syndrome.

Did you know?

When blood is deoxygenated and flowing back to the heart through the veins, it is dark reddish-blue in color. Blood in the arteries that is oxygenated and flowing out to the body is bright red. Whereas arterial blood comes out in spurts, venous blood flows.

Did you know?

More than 150,000 Americans killed by cardiovascular disease are younger than the age of 65 years.

Did you know?

Barbituric acid, the base material of barbiturates, was first synthesized in 1863 by Adolph von Bayer. His company later went on to synthesize aspirin for the first time, and Bayer aspirin is still a popular brand today.

Did you know?

Calcitonin is a naturally occurring hormone. In women who are at least 5 years beyond menopause, it slows bone loss and increases spinal bone density.

Cade and colleagues discovered a way to improve athletic performance and prevent salt and water imba Cade and colleagues discovered a way to improve athletic performance and prevent salt and water imba
True Forget-Me-Not True Forget-Me-Not
Sample Exercise Prescription for Weight Training: Intermediate Sample Exercise Prescription for Weight Training: Intermediate
Masseurs and Trainers from the Postl Heath Club in Chicago. A “Physical Training for the Tired ... Masseurs and Trainers from the Postl Heath Club in Chicago. A “Physical Training for the Tired ...
Water Helps Regulate Your Body Temperature Water Helps Regulate Your Body Temperature
Anterosuperior view of true pelvis (blue) Anterosuperior view of true pelvis (blue)
Video: Embryonic development - week 1 and 2

For a complete list of videos, visit our video library