This topic contains a solution. Click here to go to the answer
« previous next »

Author Question: Which of the following is true of interval training? A) It helps improve both endurance and ... (Read 90 times)

humphriesbr@me.com

  • Hero Member
  • *****
  • Posts: 550
on: Aug 20, 2018
Which of the following is true of interval training?
 A) It helps improve both endurance and anaerobic capacity.
  B) It enhances the efficiency of work carried out under aerobic conditions.
  C) It is beneficial for pulmonary and cardiovascular function.
  D) It involves steady, low- to moderate-intensity exercise that persists for a longer duration.

Question 2

In the context of weight management, which of the following is true of physical activity?
 A) It decreases energy expenditure.
  B) It leads to increased body fat.
  C) It leads to decreased muscle mass.
  D) It improves appetite regulation.


Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

brittanywood

  • Sr. Member
  • ****
  • Posts: 355
Reply #1 on: Aug 20, 2018
Answer to Question 1

A

Answer to Question 2

D


humphriesbr@me.com

  • Hero Member
  • *****
  • Posts: 550
Reply #2 on: Aug 20, 2018
Thanks


brittanywood

  • Sr. Member
  • ****
  • Posts: 355
Reply #3 on: Aug 20, 2018
Welcome :)


« previous next »
 

Did you know?

Common abbreviations that cause medication errors include U (unit), mg (milligram), QD (every day), SC (subcutaneous), TIW (three times per week), D/C (discharge or discontinue), HS (at bedtime or "hours of sleep"), cc (cubic centimeters), and AU (each ear).

Did you know?

The word drug comes from the Dutch word droog (meaning "dry"). For centuries, most drugs came from dried plants, hence the name.

Did you know?

IgA antibodies protect body surfaces exposed to outside foreign substances. IgG antibodies are found in all body fluids. IgM antibodies are the first type of antibody made in response to an infection. IgE antibody levels are often high in people with allergies. IgD antibodies are found in tissues lining the abdomen and chest.

Did you know?

According to the National Institute of Environmental Health Sciences, lung disease is the third leading killer in the United States, responsible for one in seven deaths. It is the leading cause of death among infants under the age of one year.

Did you know?

Methicillin-resistant Staphylococcus aureus or MRSA was discovered in 1961 in the United Kingdom. It if often referred to as a superbug. MRSA infections cause more deaths in the United States every year than AIDS.

Methicilli ...
A true albino squirrel. Note the pink eyes. A true albino squirrel. Note the pink eyes.
A horizontally opposed engine design helps to lower the vehicle’s center of gravity. A horizontally opposed engine design helps to lower the vehicle’s center of gravity.
One Minute Sit-up Test for Abdominal Muscle Strength and Endurance. One Minute Sit-up Test for Abdominal Muscle Strength and Endurance.
Resistance training improves muscle strength and endurance Resistance training improves muscle strength and endurance
Shaping in Animal Training Shaping in Animal Training
Midsagittal section indicating locations of true and false pelves Midsagittal section indicating locations of true and false pelves
Video: Stages of Mitosis - Prophase, Prometaphase, Metaphase, Anaphase & Telophase

For a complete list of videos, visit our video library