A post-workout meal consisting of carbohydrates and high-quality ...

[luminitza]

A post-workout meal consisting of carbohydrates and high-quality protein should be consumed within ____ of completing an endurance event.
 A) 5 minutes
  B) 30 minutes
  C) 45 minutes
  D) 24 hours

Question 2

What is the sweat rate for a football player that weighs 225 pounds before practice and 223 pounds after a one-hour practice if he drinks 16 oz. during the practice session?
 A) 16 ounces
  B) 32 ounces
  C) 48 ounces
  D) 64 ounces

[chem1s3]

Answer to Question 1

B

Answer to Question 2

C

[luminitza]

Thanks for the timely response, appreciate it

[ASDFGJLO]

TYSM