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Author Question: A post-workout meal consisting of carbohydrates and high-quality protein should be consumed within ... (Read 42 times)

luminitza

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  • Posts: 555
on: Aug 21, 2018
A post-workout meal consisting of carbohydrates and high-quality protein should be consumed within ____ of completing an endurance event.
 A) 5 minutes
  B) 30 minutes
  C) 45 minutes
  D) 24 hours

Question 2

What is the sweat rate for a football player that weighs 225 pounds before practice and 223 pounds after a one-hour practice if he drinks 16 oz. during the practice session?
 A) 16 ounces
  B) 32 ounces
  C) 48 ounces
  D) 64 ounces


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chem1s3

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Reply #1 on: Aug 21, 2018
Answer to Question 1

B

Answer to Question 2

C


luminitza

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  • Posts: 555
Reply 2 on: Aug 21, 2018
Excellent

nyrave

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Reply 3 on: Yesterday
:D TYSM

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