This topic contains a solution. Click here to go to the answer
« previous next »

Author Question: Nutrition periodization refers to: a. the number of meals that should be eaten each day. b. the ... (Read 84 times)

D2AR0N

  • Hero Member
  • *****
  • Posts: 561
on: Aug 21, 2018
Nutrition periodization refers to:
 a. the number of meals that should be eaten each day.
  b. the amount of quality Calories an athlete consumes each day.
  c. the process of matching nutrient intake to training.
  d. the timing of food and supplement intake.

Question 2

How much carbohydrate should an athlete consume in the first hour after exercise?
 a. 0.5 g/kg of body weight
  b. 1.0 g/kg of body weight
  c. 1.5 g/kg of body weight
  d. 2.0 g/kg of body weight


Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

nathang24

  • Sr. Member
  • ****
  • Posts: 314
Reply #1 on: Aug 21, 2018
Answer to Question 1

c

Answer to Question 2

c


D2AR0N

  • Member
  • Posts: 561
Reply 2 on: Aug 21, 2018
Excellent

kjohnson

  • Member
  • Posts: 330
Reply 3 on: Yesterday
YES! Correct, THANKS for helping me on my review

« previous next »
 

Did you know?

Carbamazepine can interfere with the results of home pregnancy tests. If you are taking carbamazepine, do not try to test for pregnancy at home.

Did you know?

Nearly all drugs pass into human breast milk. How often a drug is taken influences the amount of drug that will pass into the milk. Medications taken 30 to 60 minutes before breastfeeding are likely to be at peak blood levels when the baby is nursing.

Did you know?

In ancient Rome, many of the richer people in the population had lead-induced gout. The reason for this is unclear. Lead poisoning has also been linked to madness.

Did you know?

Thyroid conditions may make getting pregnant impossible.

Did you know?

Cucumber slices relieve headaches by tightening blood vessels, reducing blood flow to the area, and relieving pressure.

(a) The low-resolution signal has the same number of pulses as the engine has cylinders. (b) A ... (a) The low-resolution signal has the same number of pulses as the engine has cylinders. (b) A ...
The distribution of cones and rods over the human retina. The figure illustrates the number of cones ... The distribution of cones and rods over the human retina. The figure illustrates the number of cones ...
Adding Volume to Your Meals Aids Weight Loss Adding Volume to Your Meals Aids Weight Loss
Number Number
The Haploid Number of Chromosomes for a Variety of Organisms The Haploid Number of Chromosomes for a Variety of Organisms
How many meals a day should someone eat? How many meals a day should someone eat?
Video: Epinephrine/NE (heart rate, altered blood flow, glycogenolysis & bronchodilation)

For a complete list of videos, visit our video library