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One way to reduce acid reflux is to lose two or three pounds. Most people lose weight in the belly area first when they increase exercise, meaning that heartburn can be reduced quickly by this method.
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Eating carrots will improve your eyesight. Carrots are high in vitamin A (retinol), which is essential for good vision. It can also be found in milk, cheese, egg yolks, and liver.
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There are 60,000 miles of blood vessels in every adult human.
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Increased intake of vitamin D has been shown to reduce fractures up to 25% in older people.
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Excessive alcohol use costs the country approximately $235 billion every year.