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Author Question: An aerobic exercise is one that a. challenges your outer physical limits. b. avoids muscle ... (Read 14 times)

yoooooman

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An aerobic exercise is one that
 
  a. challenges your outer physical limits.
  b. avoids muscle injuries.
  c. increases the breathing and heart rate.
   d. burns fat but not muscle.

Question 2

Wellness refers to
 
  a. avoiding illness.
  b. a formal approach to preventive health care.
  c. overcoming sickness.
   d. the absence of stress.



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kthug

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Answer to Question 1

c

Answer to Question 2

b




yoooooman

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Reply 2 on: Jul 7, 2018
Thanks for the timely response, appreciate it


elyse44

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Reply 3 on: Yesterday
Excellent

 

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