« previous next »

Author Question: To practice being more mindful, the authors recommend taking mindfulness breaks in which you _____. ... (Read 84 times)

cherise1989

  • Hero Member
  • *****
  • Posts: 555
on: Jul 11, 2018
To practice being more mindful, the authors recommend taking mindfulness breaks in which you _____.
 a. eat slowly and thoughtfully
 b. do nothing but engage yourself in a certain place and time
  c. change your normal routines slightly or rearrange your room
  d. step back and become an observer when emotions heighten
  e. walk without caring where you are going

Question 2

Define predisposing factors. What factors are included in this category?


sylvia

  • Sr. Member
  • ****
  • Posts: 331
Reply #1 on: Jul 11, 2018
Answer to Question 1

b

Answer to Question 2

Factors that either hinder or promote healthful changes in behavior. Factors include belief, attitudes, knowledge, expectancies, and values.


Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
« previous next »
 

Did you know?

Malaria mortality rates are falling. Increased malaria prevention and control measures have greatly improved these rates. Since 2000, malaria mortality rates have fallen globally by 60% among all age groups, and by 65% among children under age 5.

Did you know?

After 5 years of being diagnosed with rheumatoid arthritis, one every three patients will no longer be able to work.

Did you know?

A headache when you wake up in the morning is indicative of sinusitis. Other symptoms of sinusitis can include fever, weakness, tiredness, a cough that may be more severe at night, and a runny nose or nasal congestion.

Did you know?

The Centers for Disease Control and Prevention (CDC) was originally known as the Communicable Disease Center, which was formed to fight malaria. It was originally headquartered in Atlanta, Georgia, since the Southern states faced the worst threat from malaria.

Did you know?

Oliver Wendell Holmes is credited with introducing the words "anesthesia" and "anesthetic" into the English language in 1846.

These young children are taking the initiative to explore their environment as they examine a snail These young children are taking the initiative to explore their environment as they examine a snail
Photograph of the flea that transmits Yersinia pestis to cause bubonic plague, called the oriental r Photograph of the flea that transmits Yersinia pestis to cause bubonic plague, called the oriental r
Chimpanzees in nearby Mahale National Park practice a different grooming style: they clasp hands whi Chimpanzees in nearby Mahale National Park practice a different grooming style: they clasp hands whi
This depiction breaks stereotypes, but is historically accurate. Shown here is an Iroquois fort. Can ... This depiction breaks stereotypes, but is historically accurate. Shown here is an Iroquois fort. Can ...
Pregnant woman taking precautions to prevent a toxoplasmosis infection by (a) having someone else ... Pregnant woman taking precautions to prevent a toxoplasmosis infection by (a) having someone else ...
MOMENTUM AND IMP meteor(158 kg) is moving with a velocity of 127 m/s , and breaks into two ... MOMENTUM AND IMP meteor(158 kg) is moving with a velocity of 127 m/s , and breaks into two ...
Video: Integumentary Anatomy

For a complete list of videos, visit our video library