This topic contains a solution. Click here to go to the answer
« previous next »

Author Question: Bryan enjoys going for a 5-mile run as a way to wind down after his last class. Bryan should A) ... (Read 241 times)

shofmannx20

  • Hero Member
  • *****
  • Posts: 562
on: Jul 12, 2018
Bryan enjoys going for a 5-mile run as a way to wind down after his last class. Bryan should
 
  A) eat a large meal providing carbs, fats, and proteins about an hour before he heads out for his run.
  B) eat a small carbohydrate-rich snack about an hour before he heads out for his run.
  C) drink a performance-enhancing protein shake immediately before he heads out for his run.
  D) eat nothing for at least 3 hours before he heads out for his run.

Question 2

In a fitness program, the slogan use it or lose it describes which principle?
 
  A) specificity
  B) overload
  C) reversibility
  D) flexibility


Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

Jane

  • Sr. Member
  • ****
  • Posts: 309
Reply #1 on: Jul 12, 2018
Answer to Question 1

Answer: B

Answer to Question 2

Answer: C


shofmannx20

  • Member
  • Posts: 562
Reply 2 on: Jul 12, 2018
YES! Correct, THANKS for helping me on my review

Animal_Goddess

  • Member
  • Posts: 339
Reply 3 on: Yesterday
Thanks for the timely response, appreciate it

« previous next »
 

Did you know?

If you use artificial sweeteners, such as cyclamates, your eyes may be more sensitive to light. Other factors that will make your eyes more sensitive to light include use of antibiotics, oral contraceptives, hypertension medications, diuretics, and antidiabetic medications.

Did you know?

People with alcoholism are at a much greater risk of malnutrition than are other people and usually exhibit low levels of most vitamins (especially folic acid). This is because alcohol often takes the place of 50% of their daily intake of calories, with little nutritional value contained in it.

Did you know?

The FDA recognizes 118 routes of administration.

Did you know?

Patients who have been on total parenteral nutrition for more than a few days may need to have foods gradually reintroduced to give the digestive tract time to start working again.

Did you know?

Anesthesia awareness is a potentially disturbing adverse effect wherein patients who have been paralyzed with muscle relaxants may awaken. They may be aware of their surroundings but unable to communicate or move. Neurologic monitoring equipment that helps to more closely check the patient's anesthesia stages is now available to avoid the occurrence of anesthesia awareness.

John Lennon - Working Class Hero John Lennon - Working Class Hero
Taking an interesting course can help keep your brain active. These seniors are taking a class in ... Taking an interesting course can help keep your brain active. These seniors are taking a class in ...
Heat Stress and Wind Chill: Indices of Human Discomfort Heat Stress and Wind Chill: Indices of Human Discomfort
Structures of class I, class II, and class III mobile genetic elements Structures of class I, class II, and class III mobile genetic elements
Wind turbines: the fastest-growing energy sector Wind turbines: the fastest-growing energy sector
An 8th grade class develops a linear model that predicts the number of cheerios (a small round ... An 8th grade class develops a linear model that predicts the number of cheerios (a small round ...
Video: Aneurysm

For a complete list of videos, visit our video library