This topic contains a solution. Click here to go to the answer
« previous next »

Author Question: Bryan enjoys going for a 5-mile run as a way to wind down after his last class. Bryan should A) ... (Read 240 times)

shofmannx20

  • Hero Member
  • *****
  • Posts: 562
on: Jul 12, 2018
Bryan enjoys going for a 5-mile run as a way to wind down after his last class. Bryan should
 
  A) eat a large meal providing carbs, fats, and proteins about an hour before he heads out for his run.
  B) eat a small carbohydrate-rich snack about an hour before he heads out for his run.
  C) drink a performance-enhancing protein shake immediately before he heads out for his run.
  D) eat nothing for at least 3 hours before he heads out for his run.

Question 2

In a fitness program, the slogan use it or lose it describes which principle?
 
  A) specificity
  B) overload
  C) reversibility
  D) flexibility


Related Topics

Need homework help now?

Ask unlimited questions for free

Ask a Question
Marked as best answer by a Subject Expert

Jane

  • Sr. Member
  • ****
  • Posts: 309
Reply #1 on: Jul 12, 2018
Answer to Question 1

Answer: B

Answer to Question 2

Answer: C


shofmannx20

  • Member
  • Posts: 562
Reply 2 on: Jul 12, 2018
:D TYSM

bitingbit

  • Member
  • Posts: 323
Reply 3 on: Yesterday
Wow, this really help

« previous next »
 

Did you know?

Eating carrots will improve your eyesight. Carrots are high in vitamin A (retinol), which is essential for good vision. It can also be found in milk, cheese, egg yolks, and liver.

Did you know?

The most dangerous mercury compound, dimethyl mercury, is so toxic that even a few microliters spilled on the skin can cause death. Mercury has been shown to accumulate in higher amounts in the following types of fish than other types: swordfish, shark, mackerel, tilefish, crab, and tuna.

Did you know?

Your chance of developing a kidney stone is 1 in 10. In recent years, approximately 3.7 million people in the United States were diagnosed with a kidney disease.

Did you know?

Though the United States has largely rejected the metric system, it is used for currency, as in 100 pennies = 1 dollar. Previously, the British currency system was used, with measurements such as 12 pence to the shilling, and 20 shillings to the pound.

Did you know?

Lower drug doses for elderly patients should be used first, with titrations of the dose as tolerated to prevent unwanted drug-related pharmacodynamic effects.

Altamont Pass Wind Farm in California Altamont Pass Wind Farm in California
Sociologists disagree about the relative significance of race and social class in determining social ... Sociologists disagree about the relative significance of race and social class in determining social ...
Measuring Wind Measuring Wind
Major Wind Systems: Sea and Land Breezes Major Wind Systems: Sea and Land Breezes
MHC Class I and Class II Molecules MHC Class I and Class II Molecules
Measuring Wind Measuring Wind
Video: Interview with Person having Obsessive Compulsive Disorder

For a complete list of videos, visit our video library